Contact for queries/questions:

Contact for collaborations, read below.

Refined Health is a holistic driven website, that promotes health and wellness through holistic means.

I only review and promote; products that are natural and non-toxic, food/beverages that are free from gluten, dairy and chemicals.

Contact - Tia Harding - Refined Health | I offer:

Blog Writing

Sponsored Posts

Product Reviews & Promotions

Competitions & Giveaways

Guest Posts



Please contact me at:

I look forward to hearing from you!