Healthy Chocolate Muffins (GF,DF)

These chocolate muffins are the perfect grab and go breakfast or filling snack. With their delicious sweet chocolate flavour and fluffy soft texture, you wouldn’t guess they are dairy, gluten and refined sugar free.  


Chocolate Muffins

Even if you don’t class yourself as a baker you will be able to whip these uChocolate muffins - gluten free, dairy free, simple and delicious | like a pro, as they are super simple to make and 15 minutes to bake.

Not only is this recipe a great snack, breakfast and dessert but also the perfect pre or post workout snack for any exercise. They basically can be eaten anytime of day, anywhere, just pop some in your lunchbox or handbag. As they are packed full with complex carbohydrates, protein and fats, you could say they are a well balanced meal.



Each bite is soft, and fluffy with a delicious chocolate taste. You will have to be strong to stop at just one.

As this recipe serves 8, it could be a good opportunity to get some friends round, pop the kettle on and have a good catch up.

To add a delicious topping you could simply use a tsp of almond butter, your favourite chocolate, or get creative and add what you fancy; peanut butter and jam perhaps?

Looking for more simple and delicious recipes? Check out my snack recipe e-book here.




Chocolate Muffins


Course Dessert
Cuisine Afternoon Tea
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 servings
Author Tia Harding


  • 280 grams Bananas
  • 3 medium Eggs
  • 150 grams Ground Almonds
  • 3 tbsp Maple Syrup
  • 6 tbsp Carob Powder
  • 2 tsp Baking Soda
  • 1 dash Salt
  • 150 ml Almond Milk
  • 100 grams GF Organic Oats


  1. Pre heat your oven to 180C and line a muffin tin with 8 cases

  2. Place all ingredients into a food processor and blend on high until smooth

  3. Next pour equal amounts into each muffin case

  4. Then put into the oven and bake for 15-20 minutes or until a toothpick comes out clean from the center.

Recipe Notes

N.B. This recipe makes 8 large muffins. Depending on your muffin case size it may make more.

Ingredient links:Disclosure: Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission.

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Check out my snack recipe book here 🙂