It can be daunting to think about how to get back to exercise. This can be for many reasons. For me, It’s knowing how unfit I now am, and how tough exercise will now be. But don’t fret! Here I will list 11 top tips on how to get back to exercise, in a safe way.
Raw Chocolate is one of the best ways to curb any sweet tooth craving! Not only is it a great healthy alternative, its super easy to make and tastes great too! This is a god send if you have a soft spot for chocolate, like me.