Paleo Fat Bombs (Keto, Low Carb, GF, DF)

Paleo Fat Bombs

Paleo fat bombs are a snack that I always had in the fridge at home in the UK. They are super easy to make, taste delicious, are nutrient dense and fill a hole until your next meal. Additionally, they are great for curbing cravings.

Healthy Snack Ideas

Healthy Snack Ideas

I often get asked for healthy snack ideas. For some reason people can’t put the words healthy and snack together. Therefore, I have put together a list of ideas on how you can prepare healthy snacks.

Grain Free Flatbread (AIP,Paleo,Vegan,GF,DF)

Grain Free Flatbread

Craving bread on a Paleo diet? Check out this awesome grain free flatbread! I don’t really crave bread products that often. But when I do, I think about flatbread and pizza. Here is my take on a grain free flatbread.

Chocolate Grain Free Porridge (AIP, Paleo, GF, DF)

Grain Free Porridge

If like me, you avoid grains, then this grain free porridge makes a perfect breakfast. It is super simple and can even be made the night before. Perfect for those busy mornings.

Rhubarb & Apple Paleo Cheesecake (Paleo, AIP, GF, DF)

Rhubarb & Apple Paleo Cheesecake

If you are looking for a Paleo cheesecake, that is free from; gluten, dairy, grain, nuts & seeds. Then you are in the right place! This cheesecake is also safe for those following an AIP diet.

Raw Chocolate Benefits & Recipe (Vegan, GF,DF, Paleo)

Raw Chocolate

Raw Chocolate is one of the best ways to curb any sweet tooth craving! Not only is it a great healthy alternative, its super easy to make and tastes great too! This is a god send if you have a soft spot for chocolate, like me.

No-bake Chocolate Cookies (Vegan, GF, DF, Paleo, AIP)

Chocolate Cookies

How many times have you found yourself craving chocolate cookies and there’s not one to be seen? If you’re anything like me, often! Well, don’t despair, these no-bake cookies only take a few minutes to prepare and 10 minutes to chill.

Triple Chocolate Cheesecake (Vegan, Paleo, GF, DF, AIP)

Triple Chocolate Cheesecake

A decadent triple chocolate cheesecake made with nutritious coconut and cacao. Both raw cacao and coconut have so many health benefits, this cheesecake could be a staple in your healthy diet.

Strawberry & Peanut Butter Cheesecakes (AIP, Paleo, Vegan, GF, DF)

Strawberry & PB Cheesecakes

I just love creating raw cheesecakes! So simple to make and so many flavour options to try out. Two of my favourite flavours are strawberry and peanut butter, as they pair together so well!

Healthy Rhubarb, Pear & Raisin Crumble (AIP, Paleo, Vegan, GF, DF)

Healthy Crumble

I have always loved fruit crumble. Especially my mothers homemade, sugar and butter filled crumble! However that was many years ago, before all my food intolerance’s came to light. Also before we knew the damaging affects of refined sugar on our health.

Healthy Salted Caramel Brownie Cheesecake (AIP, Paleo, Vegan, GF, DF)

Salted Caramel Brownie Cheesecake

I love cheesecake, and I love brownies. It was only right that I created a brownie cheesecake. Even better, an allergy friendly, salted caramel brownie cheesecake!

No-Bake Chocolate & Coconut Protein Bars (AIP, Paleo, GF, DF, Vegan)

Chocolate & Coconut Protein Bars

As requested, a recipe for protein bars with a vegan option. These protein bars have a chocolate and coconut flavour, with a chewy texture. They are perfect pre and post workout, or as an on the go snack.